Yoga is not about relaxation, but about control of life. And it is only because of that control that you can develop completely. Ajita is the first to bring this very old and authentic approach back to life. With great success.
Only a few people know that Yoga consists of eight steps, with
meditation and contemplation as top. This is described by the sage
Patanjali a very long time ago. The eight steps of Yoga are: moral
principles and -ideals, physical postures, energy control, detachment,
concentration, meditation and contemplation. Ajita has systematically
gone through this steps with many students. To begin with a Basic
Training, followed by a Teachers
Training and then a Masters
Training. The goal is to develop yourself and eventually reach
Enlightenment. Even if you have no intention to teach. Practice has
shown that many started to teach Yoga after the Training. That is why it
is called Teacher Training.
The Training is just as thousands years ago. There are many references
to the classic Sanskrit literature. However you will soon notice that
the emphasis lays on the exercises and the lively experience, and not on
the rich literature. That is because especially the exercises are
important for your development. Your health improves. You work on your
self and you feel better and better. Even your dreams come true.
Welcome to the Raja Yoga Institute, recommended by the International Yoga Federation, and improve your Yoga practice with our books.
